Celtic Warrior Challenge – 2020 – Meridian, MS
Look out, Spartan Race. There is a new kid in town. The inaugural Celtic Warrior Challenge kicked off in Meridian,…
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My First OCR
Seven years ago, on the heels of finishing my first Ironman, an interesting event showed up in my back yard.…
In Open Water – A Decade Ago
A decade ago, today, I had my first swim in open water. I nearly drowned.
You Don’t Need A Diet
This conversation (in one form or another) happened THREE times last week: Friend: What is the best diet for me?…
123 Days Of Stepping It Up
In Dec of 2018, I had my first 30 day streak with 6,000-10,000 steps per day. At the time,…
Six Months Without Coffee
Six months ago, with little fanfare and no real planning, I stopped drinking coffee. For me, it wasn’t a difficult…
